Acne Free In 3 Days

Can you really become acne free in 3 days? To be honest I doubt it, at least not in three days, in two weeks I think yes it is possible. Most sufferers of skin conditions such as acne have spent most of the time they have had the condition looking for a cure, usually without much success. I know because I was one of them and after many different types of medications, creams, antibiotic treatments and so on, I was no better off.

My acne started when I was 12 and continued until my late twenties. Thats a long time to have any skin condition and I did try a lot of stuff over the years to try and cure my acne. I did eventually get rid of it though and I have to say that one of the biggest factors was absolutely the use of natural acne treatments. So this page is about highlighting some of the different types of acne treatments that are available today. I haven't used them because as I have said, I am now acne free but for anyone who is reading this, natural acne treatments are what worked for me.

I came across this ebook some time ago, "acne free in 3 days" and there has been a lot of hype about it. I can tell you honestly that the methods taught in the book are nothing new, they are natural acne remedies and he (the author Chris Gibson) does lay out the plan for you to follow, it basically involves a simple method of detox and some follow up steps and I can see how if you follow his methods you could greatly improve your acne condition but like any form of detox or natural treatment, if you don't follow the steps, you won't see the results. It does say acne free in 3 days but in my opinion it takes longer to see any results, detoxes can be beneficial this ebook does teach you how to do this particular detox but it is not the only detox and neither is it the only method you can try.

The book starts with his full story on his severe acne condition and how he came to be acne free followed by the plan he lays out for you to follow, its not difficult to understand or implement. You should of course always speak to your doctor before you follow any kind of detox program. So yes I do think this method would work, I have not tried it.

There are many products available to treat acne skin conditions, they vary in effectiveness and it is important to do proper research before you decide on the best treatment for you. The Acne Free range of products is one of the most popular at the moment, it has a range of products available to treat mild to acute acne.

Another option is to investigate herbal or holistic remedies for acne prone skin types. There are many herbal cures and creams available in your local health food store, some of the most popular include tea tree oil which works as a mild antiseptic and honey has long been used to draw impurities from the skin.

Oatmeal face masks are great for drying out oily skin and there are many home made facial creams you can try out. Dry or scarred skin can benefit from daily applications of an oil such as bio oil to help keep your skin moisturized.

Whichever way you choose to combat your acne there are a few simple things you can do today that will improve your skin and cost nothing to impliment.  See below for three really simple steps to increase you skin today.

A lot of skin problems are caused by poor diet, smoking etc, we know this but what can you do today that will help fight back against the toxins we put into our bodies?

1. Drink water - yes it has been said a million times and it really is one of the most important steps you can take to get clear skin. Skin needs to be kept hydrated, inside and out, we hydrate our body by drinking water, it helps to rid the body of toxins that can get stored in our bodies and cause acne.
2. Moisturize - this is how you hydrate your skin from the outside, some people think that oily skin should not be moisturized as oily skin is usually the most prone to acne breakouts, however you still need to moisturize, the important thing is to choose the correct type of moisturizer, for oily skin choose a non oil based moisturizer.
3. Steam - steaming your face has many benefits and should be done about once a week, it opens up the pores allowing you to thoroughly cleanse the skin, once you have steamed and cleansed it is important to dampen your skin with cold water as this helps to close the pores again.  Doing this regularly helps to tighten your pores making them less likely to breaking out.